Experience the freedom of letting go of past pain and embracing a brighter future.
Reconnect with your authentic identity and unlock your full potential.
Gain the confidence to overcome challenges and thrive in all aspects of your life.
Explore the Power of Emotional Healing
Dive into a comprehensive guide that explores the depths of emotional healing and identity reconstruction. This download offers practical insights, exercises, and tools to help you navigate your journey towards personal growth and empowerment.

Meet Your Guide to Transformation
Hi, I’m Sephora—licensed mental health and addiction therapist, grief specialist, and founder of Self Care Counseling. For over a decade, I’ve supported individuals navigating the deep waters of loss, trauma, anxiety, and identity. But my journey here wasn’t linear—it was personal, painful, and profoundly transformative. Through my clinical training, my love for neuroscience and energy work, and my own lived experience, I created a practice that blends evidence-based care with soulful, trauma-informed healing. Today, I specialize in grief, emotional regulation, and helping people reconnect with their own truth—especially when life feels too heavy to carry alone. My biggest goal? To make emotional support more accessible, soulful, and sustainable—for people like you who are doing the hard work of healing while still showing up every day. You're not alone. You're not broken. And healing is absolutely possible.
Embrace a New Beginning
Take the first step towards emotional healing and rebuilding your identity. Download your free guide now and embark on a transformative journey of self-discovery and growth.
$15.00